💬 “I’m fine.” Two words that carry the weight of the world for so many people silently battling depression and anxiety. We live in a society that celebrates hustle, strength, and positivity — but quietly shames the person who says “I’m not okay today.” Here’s the truth no one says loudly enough: 🧠 Depression is not laziness. 🫀 Anxiety is not weakness. 😶 Silence is not coping. Telling someone to “think positive” or “just snap out of it” is like telling a diabetic to “just make more insulin.” Mental illness is a medical condition — not a character flaw. If you’re struggling today — you are not broken. You are human. If someone you love is struggling — listen first. Judge never. The stigma around mental health costs lives. Let’s change that — one honest conversation at a time. 💙 Share this if you believe mental health matters. 📞 Reach out if you or someone you know needs support. — Dr. Pavan Sonar | Senior Psychiatrist & Sexologist, Mumbai 🌐 drpavansonar.com | drpavansonar.me 📲 85...