Not just on Sundays... Not just because of gut-wrenching results or the 2024 US Presidential election... Not just because you are the most educated and progressive US demographic... Not just because we have done and continue to do so much... But because #YOUdeserveRest! This is your time to #REST. Take what you need, give what you can. -@taibeau On early Friday AM, after a 24 hour turnaround trip home to NJ, I reminded myself and the most impressive second cohort of 25 #BlackWomen @wearelwd #Risingleaders why they/I/we and women who have done so much deserve rest. Applying the 4 sequential pillars of @morningmindsetwithtai helps to direct tangible whole-being transformation... ⚡️ AFFIRM - yourself, God, others, nature 👟 MOVE - your body and shift energy 🔌 CONNECT - to yourself, God, others, nature, your body 🧘🏾‍♀️ RESET - your heart, mind, spirit, intentions and actions I'm grateful for the blessing and calling to lead, serve, learn, share and practice "wellness" aka LY...