What’s cooler than being cool? ICE COLD!!! Had my first Cryo-therapy session at @rhw_meyerland today! Chloe was so kind and gave me alll the instructions to make this first go a success. You get to listen to music so the session goes by faster! It was cold, but bearable. And I’m a big baby, so if I can do it, YOU CAN! Cannot wait to go back and make this part of my recovery routine. Cryotherapy is said to help with issues like: •Asthma •Alzheimer’s disease •Anxiety •Chronic pain and fibromyalgia •Depression •Migraines •Multiple sclerosis •Different types of arthritis‌ •Inflammation •Recovery from exercise •Joint conditions 10/10 highly recommend checking out @restorehyperwellness - they have multiple locations in the Houston area. Great concept with a ton of wellness services to optimize sleep, recovery and defy the signs of aging. So glad I found this place! #restore #cryo #cryotherapy #cryotherapybenefits #musclerecovery #skincare #skinrecovery #wellness #healthiswealth #self...