2 1/2 Red Potatoes 1/2 Diced Red Pepper 1/2 Diced Yellow Pepper 1 Cup Full Fat Cottage Cheese 2 eggs 7 egg whites Couple handfuls ground turkey Salt to taste 1 Tsp turmeric 1/2 tsp paprika 1 tsp Pink Himalayan salt 1 tsp onion powder 1 tsp garlic powder -Blend eggs, whites and cottage cheese with spices -Sauté potatoes, and really any veggies you want to add -pour mixture over sautéed items -add ground turkey -Bake for 45 min at 350F -let sit for 15 min, cut and enjoy! You can make this your own with different spices, meats, and veg. Super versatile. GET INTO IT. Love you guys. Thanks for hanging out with me. 💋💋💋 #frittata #eggs #breakfast #breakfastideas #quiche #bakinglove #healthyrecipes #fitnessjourney #eatclean #eatclean #eatwell #recipeshare #recipeideas #recipesharing #healthylifestyle #healthybreakfast #healthychoices #mealprep #yum #brekkie #hashtag