✨anxiety & panic disorder✨ although I went through some of the hardest years of my life battling with anxiety and panic attack attacks, the journey (and my SSRI) brought me to a place where I feel like I’m able to appreciate the little things in life so much more. I’ve been in such a good place for the last two years in my mental health journey but that doesn’t mean I don’t think about where I came from or put in the work to stay where I am. when I’m out on a road trip or experiencing a beautiful place or even just sitting in my house and feeling at peace, I have moments where I sit and remember the times where I could not be in a car or relax on my couch or explore a new place without having severe anxiety and panic attacks. I wasn’t able to sit and enjoy any moment anywhere because of my anxiety. I just wanna be really open about my mental health journey because I didn’t really know anyone that was open with me about severe anxiety and panic attacks taking over their life and I ...