Hot girls hike… and then take care of their bodies after. 💅 After a sweaty day on the trail, I’m all about slow stretches, aloe on my crispy skin, a long everything shower, and letting my body fully rest. This is your reminder that recovery is part of the adventure.✨ You can’t climb mountains or go forest frolicking if you don’t take care of your body! That means rest days, stretching, strengthening, and fueling your body properly 🧘‍♀️ My stretching routine is posted on my tiktok page if you’re interested in what I do to loosen up after a big hike. ☮️😌 💾 Save this video for later when you need a reminder to return home and RELAX after a big adventure! ⚠️ PSA: These are tips based on my own experience, but everyone’s different! Please do your own research, know your limits, and always prioritize safety. I’m not responsible if you head into the wild unprepared or do something reckless, stay smart out there. 💛 #outdoorsygirl #camping #nature #hike #explorebc #adventurelife #adventure...