Moment of Truth! - I feel my anxiety in my tummy and if I have a lot of coffee is start getting an Anxious tummy so here are a few ways I try and avoid this - ☕️I have only one cup of coffee on most days 🍇I try and eat before having coffee so that the anxiety is a lot less 💦I have loads of water after that #caffeine #fyp #anxioustummy #anxietyisreal #coffeedaily #mentalhealth #mentalhealthmatters #mentalhealthquotes #coffeevibes