How I decompress after a long day :) had to squeeze in a run for my mental sanity lol. Made my overnight oats, recipe:
-1/2 cup of rolled oats
-1 tbsp of chia seeds
-1/2-1 whole banana
-1/4 cup of Greek yogurt
-1/2 cup of almond milk
-1 tsp of maple syrup
-PB and cinnamon (optional)
Tried a new organic protein powder, I always see this one at Costco but it’s not my favorite. I do love my clear whey isolate though. Ended with @jenisicecreams OMG THE BRIDGERTON FLAVORS ARE SOOO GOOD
#nighttimeroutine#getunreadywithme#postworkoutmeal#workout#vlog@redken@caudalieus@ollywellness@cozyearth@myprotein