Postpartum hair loss — also called postpartum telogen effluvium, or telogen gravidarum is a common, temporary condition that occurs after childbirth, usually between 3-6 months postpartum. This occurs due to hormonal changes causing more hair follicles to enter the resting phase together causing shedding of these hair follicles together later. Management: 1.Diet Take foods rich in Iron, protein, biotin,Zinc 2. Prenatal Vitamins: Continue taking them during breastfeeding or upto 6 months after delivery. 3. Lifestyle and Stress Management: . Adequate Sleep . Stress relieving activities like exercise, walking, meditation, yoga. .Seeking Family support 4.Procedures: PRP Mesotherapy Hair Boosters 5.Topical Treatments:(not recommended in breastfeeding) Minoxidil. #postpartamhairloss #postpartamfitness #telogengravidarum #hairloss #pregnancy #uaeblogger #uae