π§΄ What is an FTU (Fingertip Unit) of Sunscreen?
1 FTU = the amount of sunscreen squeezed from the tip to the first crease of your index finger π
This equals approximately 0.5 grams of product β a helpful way to apply the right amount for proper sun protection βοΈπ‘οΈ
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Recommended FTUs:
βοΈ FTU Tips for Sunscreen Use
β’ πͺ Use 1.5β2 FTUs for face to ensure even, complete protection
β’ π Use the β2-finger ruleβ as an alternative: one line of sunscreen down the length of both your index and middle fingers from the base to the tip (good for face + neck)
β’ π Reapply every 2 hours, or after swimming or sweating
β’ β Donβt forget:
β’ π Ears
β’ π Eyelids (if using SPF-safe)
β’ π Lips (use SPF lip balm)
β’ π€ Back of neck
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