After a long journey—whether by plane, car—my body always asks for help: to debloat, flush out processed foods and stale air, reactivate digestion after too much sitting, and support immune defenses in clearing what I might have picked up along the way. That’s when I make my Return HomeTtonic. It soothes irritated tissues, gently stimulates digestion and elimination, supports lymphatic and kidney function, replenishes minerals, and helps calm an overstimulated nervous system—an herbal bridge between where I’ve been and where I’m landing. Bonus: it’s refreshing and delicious! It’s also a beautiful formula for the in-between—those seasonal transitions when the body needs a little extra support adapting to changes in light, diet, and rhythm. Good thing every one of these plants is in season right now! But note** Tilia & Rocket are optional ingredients added as inspiration from what’s in bloom in my garden. 🌸 Violet (Viola sororia) — Cooling, lymph-moving, and moistening. Supports skin,...