In my workshops, I always close by reminding people: healing begins with community—and a single plant. So the other day, staring across a kitchen full of dishes, a stack of bills, and three calendars open trying to juggle my kids’ schedules, I decided to swallow my own medicine. You don’t need a garden. You don’t even need a tea rack. You could start with a few spice jars, one or two mugs, and a call to a friend. In my case, I texted my two neighbors and invited them over for tea and a little honest commiseration. 🌹 Rose to open the heart 🌿 Lemon balm & Anise Hyssop to uplift 🪻Tulsi to protect and ground 🍃Violet to nourish We talked, we laughed, we listened. Because even when you love your work, your kids, your home…loneliness can creep in. Did you know 53% of mothers with young children in the U.S. report serious loneliness? (Check out - Harvard, Making Caring Common Project) And it’s not just because we’re isolated. It’s also because of a paradigm we’ve grown far too used...