Massage Therapist tip 👉on how to relax your eyes. In today’s day and age, especially with all the exposure to computer screens at work and at home our eyes can get sore and tired. You can try this eye exercise to help relax and feel better. Just make sure your hands are clean before doing this. Simply rub your palms together and apply them and the heat to your eyes for about 5 seconds. The heat has a soothing effect. Then rub very gently your eyes while they are closed using your pointer and middle fingers with fingertips - gently to almost just tickling them. ( clockwise and counterclockwise). Apply gentle pressure with your pointers starting at the top of the nose outward until you reach your temples. You can finish at the temples with gentle rotations. And remember it is important to take breaks from reading especially if you do large amounts of computer work during your day. 😍🌷😍🌷#newyorklumi #relaxationtime #lumi🌞cares #massage #calmingvibes #wellnessjourney #newyorklumihapp...