Vrksasana (Tree Pose) teaches you to simultaneously press down and feel rooted as you reach tall like the branches of a mighty tree. In this pose, you find a sense of groundedness through the strength of your standing leg. Bringing the sole of your opposite foot to your shin or thigh challenges your balance Day 1 Tree pose November 6-10 ✨Balance Line Up Day 1 ~ Standing Balance Day 2 ~ Seated Balance Day 3 ~ Arm Balance Day 4 ~ Inverted Balance Day 5 ~ Yogi’s choice of Balance ✨Hosts: nancynitti marioommmh michbehavin5 natyoga74 ✨Sponsors: zimmifit (clothes) USA buddha_stones (jewelry) WW silkroadorganic (oils) USA plankpad_official (balance board) EU/ Canada/ USA #EverydayBalancePoses #yoga #yogini #yogi #yogainsperation #yogacommunity #yogastudent #yogalovearth #yogahelp #yogaallthetime #yogaboost #yogapose #yogajourney #yogaflow #yogaeverywhere #yogaforall #yogaforlife #yogatime #yogaphotography #yogafun #yogadaily #yogainspiration #yogainstructor #yogaislife