the reality of weight loss and weight gain the past year, I’ve been one of the happiest I been but also it made me reflect on how I could have balanced my time better. during my peak period, I was pulling long nights and did not show up at the gym. it got worse with the late night suppers. to be honest, I am not proud of my progress, it was a lot of time and effort of showing up consistently at the gym that allowed me to have a beautiful body that made me feel good. now that I have to rebuild my physique, it definitely feels challenging but I will do it! I think it’s important to realise that weight fluctuations are normal, and we are only humans where there would be periods of our life where we don’t show up as much as we want to. But end of the day, don’t be too hard on yourself. An effort is better than no effort. So keep going, and let’s get hotter and stronger in 2026! ❤️🙆🏻‍♀️ #weightlossjourney #weightlossjourney #weightlosstransformationinprogress #motivation #fitnessjo...