Avoid these foods like a plague! A properly functioning lymphatic system is critical if you are looking for better digestion, weight loss, great skin etc. But if you keep adding garbage to your body, you are making it harder for your body to heal and be at its optimal state. You can have occasional cheat days but try to avoid these particularly bad foods. Save or share with those you love! #lymphaticsystem #detox #foodstoavoid #antiinflammatory