Who else has an Asian mom like this 😂 Apparently lifting heavier and heavier weights won’t fix arm fat accumulation and thickness as we get older… lymph flow + drainage matter MORE. She has the slimmest arms I know as 73 — and THIS is what she does. Asian moms always right 😭
#slimarms #lymphaticdrainage #asianmomwisdom #over40fitness #armworkout womenshealth