Not proud of this but wanted to share my experience that’s leading to ANYTHING BUT SCROLLING. Why are we doing this? Because this has to stop. We’re spending hours every day on apps, and now we’re starting to see the real consequences. There was a major ruling where Google/Meta has to pay a user $3M for the negative effects on a user’s mental health. So the question is: what are you doing with your time instead? If you want to think more critically about money, power, and the systems shaping your life, follow @tigersisterspodcast 🩵 #personalgrowth #digitalwellness #mindset