‼️ remember: the best boundaries are oftentimes what you choose *not* to engage in/respond to.
However, sometimes you’ll be put in a situation where someone tries to invite you into a conversation you don’t want to attend. It is OK to rsvp no :)
Every situation is unique! As always, this is an example for inspiration.
The way to do this sneakily? With a smile! Relaxed. With confidence. Warmth.
💭 Pretend like someone offered you vanilla ice cream but you can’t eat dairy. Thanks but I can’t! Enjoy your ice cream, though! 👋
You got this 👏
#boundary #mentalhealth #job
PS if you want to learn the secret language of work, comment or dm me the word “SECRETS”