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Not my usual workout time, but leg day still got done✔️ Had to stick with compound moves, single leg exercises didn’t make the cut. Thirty minutes. Efficient lifts and a good burn. consistency > perfect timing Workout Deets ⤵️(30 min) Hack Squat — 3×8 Hip Thrust — 8 full / 8 pulse / 8 hold Sumo Deadlift — 3×8 Abductions — 3×12 #legday #glutework #glutefocused #gluteworkout #workoutroutine

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