Not my usual workout time, but leg day still got done✔️
Had to stick with compound moves, single leg exercises didn’t make the cut.
Thirty minutes. Efficient lifts and a good burn.
consistency > perfect timing
Workout Deets ⤵️(30 min)
Hack Squat — 3×8
Hip Thrust — 8 full / 8 pulse / 8 hold
Sumo Deadlift — 3×8
Abductions — 3×12
#legday #glutework #glutefocused #gluteworkout #workoutroutine