Full Body Cardio Finisher 🔥 Ending today’s strength workout with a cardio EMOM circuit. If you’re new here — EMOM = Every Minute On the Minute. You complete the reps, rest for whatever time is left in that minute, then repeat when the next minute starts. We ran this for 3 minutes: 6 reps each • Swings • Push Press • Marches Simple. Spicy. Effective. This is one of my favorite ways to level up a full body workout, boost endurance, and increase calorie burn without adding another 30 minutes of cardio. Save this for your next full body day 💪🏽 #cardiocircuit #emom #endurancetraining #cardioworkout #fullbodyworkouts