Leg day focused on glutes + hammies ❤️‍🔥 Activation - Stairmaster 10 min. 9-11 speed Abductions 2x15 Squat Walks 2x40 sec. Hip Thrust 1x10 (warm up set) 3x8 + 8 sec hold Leg Press Wide Stance 4x8 Kickstand Cable Deadlifts 3x10/each Finisher (not shown) Hydrants 2x20/each Donkeys 2x20/each #legday #gluteday #strenghtraining #gluteworkout #fitness #workoutroutine #lowerbodystrength