Full body kettlebell circuit to kick off the week: ➡️5 moves / 10 reps each No breaks until each round is done Rest 30–60s between rounds 3-4 rounds total The circuit: 1. KB Squats( TEMPO-HOLD THAT 3 sec.!) 2. Alternating SA KB Presses 3. KB Marches 4. Gorilla Rows 5. Swings How many rounds are we getting in 👀 #fullbodyworkouts #fullbodystrength #kettlebells #kettlebellworkouts #workout #fitness #fullbodycircuit