We train core for strength and stability over here! A snatched waist is the cherry on top ❤️‍🔥 Grab a pair of gliders or 2 small towels! Workout Details: -Pike ups -Cross Knee Drives -Plank to Bear Pulls -Elbow Plank Jacks -Elbow Plank Spider Drives 30 seconds each exercise for 3 rounds. 1 min break in between rounds. Can be done alone or added as a finisher to your workout. #coreexercises #coreworkout #corestrengthening #corestrengthening #corestrengthtraining #lowerabs #abworkout #abworkouts #abworkoutsfromhome #coretraining #workoutoftheday #workoutmotivation #workoutroutine #coreroutine #workoutideas #fitness #workoutplan