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A glute focused leg day to save, share & do ā¤ļøā€šŸ”„ This leg day is simple yet gets to the point. Minimal equipment, maximum burn ! Slow and controlled šŸ”„ All you need is a set of dumbbells, a band and a corner. Workout Breakdown: -Sumo Deadlifts 4x8 -Kickstand Deadlifts 3x8-10 -Lateral Lunges 3x10/each leg Finisher : Band Work -Squat Walks 3x40 sec./:20 Off -Donkey Kicks 3x40 sec./:20 sec pulse #glutes #gluteworkout #legday #lowerbodyworkout #glutestraining ##glutestrength #gluteexercises #glutesday #glutesworkout #fitness #workout #workoutroutine

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