Ad have you heard of habit stacking? It’s when you attach a new habit to something you already do every day.  Your brain remembers the first habit, so then it naturally remembers the new one too and becomes something you do everyday! That means less effort, less forgetting, and way more consistency 🙌🏻 In 2026 I’m committing to taking creatine, so I’ve stacked it right next to my Spacegoods. I make Spacegoods every single morning, so now it’s effortless to remember. And honestly… @spacegoods is a non-negotiable for me. It gives me long-lasting energy, focus and mental clarity without the coffee crash.  It’s an all-in-one mushroom + adaptogen blend that helps me feel calm but productive, perfect for busy mum life. If you’ve been curious to try it, you can get 20% off the Spacegoods Starter Kit with my exclusive code EMILYN #spacegoods #mushroomcoffee #rainbowdust