Healing compounding complex trauma has been a process of peeling back layers to reveal the source of pain, while reparenting the inner child in the process. Questions I’ve asked in shadow work containers: What led me to putting myself last? In what ways have I compromised myself for others? Why do I feel shame for choosing myself? What is my fear in letting people down? Why am I afraid to be perceived? Who / what was not safe for me as a child? How do I create a life that feels safe for me now? In what ways have I subconsciously been complicit? In what ways have I subconsciously been a victim? What victim stories do I have a personality attachment to? Who would I be if I am not a victim to my circumstances? How can I show up for myself when I feel let down by others? In what ways did I need to be seen that I was not as a child? What parts of my essence did I attempt to erase in order to feel love and accepted as a human? Who am I independent of what happened to me? What judgements do...