It is TIME for me to finally share with you the journey of small_but_mightypoppy We’ve been sitting on this journey for a while because miss nightly Poppy had also don’t our recent winter shoot and I’ve been waiting for the images but as I’ve put these before afters together I realised these comparisons MUST be on the feed 😬 and you’ll just have to get the rest of the story when I post the shoot pics too 🤭🤭 Feb 2024 vs Nov 25 The main thing Poppy had to overcome was her relationship with food along with making time for her goals and prioritising filling her own jug rather than of everyone else’s which left her drained and unmotivated when it came to looking after herself. She’s always trained in the gym, but she said since she stayed working with me she realised she actually had no idea what she was doing - so I guess she’s learned and improved a lot since. So proud of you Poppy, you absolutely crushed it! Now onto more big things xxx #beforeafter #femaletransformation #...