There was a time where I’d go into the gym looking at every body part I wanted to change and beat it up, look at all the other girls online and want to out lift so many people just because.
The gym was legit all I did for so long even now I still have people asking me am I going back to powerlifting what happened, lol life happened and I realised it was such an unhealthy relationship going just to fix. Rather than going because I love. I love my body I love me and want to take care of her. Now that is the relationship I love with me and gym and just moving.
So it’s not a have to it’s a aww yeah what does she need today
I hope this helps you my loves to want to care for yourself because you want to 🥰
#selflove #bodydysmorphia #gymlife #selfcare #mindset #mindsetshifts #perspective #loveyourself #gymrelationship