Do you feel your glutes during your kickbacks? Let me help 👇
One of the favourite glute exercises we see in the gym done by many women - but still seeing so many mistakes and hearing many of you say you don’t feel the glutes and feel the lower back or hamstrings instead…
Send me a video of you doing kickbacks in my DMS and I’ll tell you what’s going wrong !!! - no strings just help! 📱
Demo from our
@femme_coaching_ #gluteseminar explaining how to use the
@bootybuilder.official kickback machine - and the different variations of kickbacks you can do to target various areas of your glute
Our next upcoming seminar will be the Lifting Workshop in September - details are found in the link in my Bio and you can now signup for the waiting list to be notified about the ticket sales opening soon 🔜- make sure your name is on the list if you want to become more confident in the gym for a fraction of a price of coaching TODAY!
#femalecoach #fitmumlife #femalefatlosscoach #bodyconfidence...