Snippets form our @femme_coaching_ X @fullypumpedgym - Glute Workshop Visual explanation super basic glute anatomy & biomechanics to our attendees. Understanding this will help you perfect your training, exercise selection and more We will have more and longer form videos available in our FREE Femme Society - to join click link in our Bio and keep an eye on our education section 🤓🤓 You can also check out and sign up to the waiting list for our upcoming events - best one will be The Lifting Seminar - where we will cover Ning compound lift techniques eg deadlifts, squat, bench press and more 🔥🔥 #glutecoach #gluteactivation #gluteworkout #buildyourbooty #stronglowerbody #legdayforgirls #glutegains #gluteprogram #bootybyfemme #femalelowerbodyworkout #femalecoach #womensfitnesscoach #onlinefitnesscoach #strongwomenonly #fitwomenover30 #fitmumlife #femalefatlosscoach #bodyconfidencecoach #coachforwomen #tonednotskinny #fitwomencommunity #strengthoveraesthetics #confidencecoach #tr...