✨ Client Transformation Story ✨ A year ago, this client came back to me after a year apart. She’d worked hard in our previous fat loss phase, but she needed to build muscle and improve her relationship with food—something I’d emphasized, but the process scared her. Fast forward to September, she promised me she’d trust the process—and she did. 💪🏽 She’s always been an amazing communicator, super coachable, and put in the work—but it was hard for her to push her food intake up and see the scale go up again. When we started, I showed her before-and-afters of my other clients and myself, all where the scale weight was the same or higher in the “after” shots—helping her understand it’s not just about a number. It’s about the body composition and how we need to fuel that process. Fast forward to today, and she gets it. She’s eating over 2500 calories a day, lifting heavier than ever, and can enjoy a meal out without tracking, all while still making amazing progress. 🥳 🔑 Before: Eat...