Starting a new diet this year? After having worked in the fitness industry for over 13 years I can assure you - the best diet is NOT the newest fad It’s NOT one where you cut out food groups or starve yourself for days It’s actually one that’s super inclusive and balanced of BOTH #healthy , #nutritious foods as well as food you LIKE the taste of, find EASY to prep and can afford PS This will be different for everyone 🤫 so don’t try and copy some random persons diet to look like they do this year 🤦‍♀️ #femalecoaching #femaleonlinecoach #lifestylecoaching #norwichpt #femalefitness #girlswholift