Expectations VS Reality ๐คท๐พโโ๏ธ
Working out with your little ones can be challenging lol, its double the work. Frustrating sometimes yes, but shifting your expectations for your workout helps alot with the mental load.
Earlier into my motherhood journey I use to always wait till my son was sleeping to get anything done, until I quickly realized I wouldnt be getting much done if I continued ๐
While its not always ideal because I know how fussy they can get, for the most part it works & its worth a try because it can be done.
Quick 20 minute workout I did
๐Jump rope 5 mins X4
๐ 20 Mountain climbers X4
Im learning to take care of me while also taking care of him. Its important โค๏ธ
๐๐๐ค๐ ๐๐๐ซ๐ ๐จ๐ ๐ฒ๐จ๐ฎ, ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ!
#strongasamother #fitmom #fitness #momsupportingmoms #girlswholift #postpartumweightloss #gym #mindset #fitnessmodel