Comment “APEX” if you’re an undersized athlete looking to put on weight this summer the right way. I’ll reach out to see if i can help with my 1:1 athlete bulking program ✅
You need to be eating WAY MORE than you think if you want to put on weight as an athlete
You’re already burning thousands of calories a day, so you need to replenish those AND eat in a surplus on top of that
But you also want to eat clean the majority of the time if you want to put on the right kind of weight
I can help
Comment APEX
#athletenutrition #bulkingseason