We share a ton of medicine ball content, but a lot of folks out there don't realize that these awesome training implements are good for more than just scoops, shotputs, and stomps. Here are a few favorites. 1️⃣ Med Ball Clean Toss - an awesome triple extension power exercise that takes almost no coaching. It's also super fun for athletes. 2️⃣ Bounce Drop Heiden from 12" Box with Med Ball - the diagonal chop of the med ball increases hip load 3️⃣ 1-leg Anti-Rotation Med Ball Receive and Release - a great drill for improving balancing proficiency (destabilizing torque applied to a small base of support) 4️⃣ Rotational Rows with Med Ball Hug (on 1080motion, in this case) - a great way to prioritize trunk rotation for those who don't integrate enough rotation on this rowing variation 5️⃣ Side to Side Scoop Toss Medleys - a creative conditioning option for those who need to change things up with their interval training Try these out and let us know what you think! #cspfamily #medbal...