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This is not an April Fools’ joke! The April challenge is to complete 100 burpees every single day😈. You don’t have to do them all at once; the goal is to reach 100 throughout the day. Let’s see what kind of changes we can make to our bodies by focusing on these burpees. If you include burpees in your workout, you can subtract that number from your daily total. For example, if you do 50 burpees during your workout, you’ll only need to complete 50 more at some point during the day. #Hyroxdaily #strongestlb4lb #paulvancetraining #aprilfools #anytimefitnessberkley
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