facebook pixel
Gondola Logo

loading

Loading post...

YouTube
@jeremy.miller
It's peak week for the 2023 Chicago Marathon! I'm training to run a sub 2:45, around 6:15 per mile. In this video I documented the key parts of my week including my last big speed workout, a strength workout, what I'm eating, how I'm fueling for runs, and finally my peak 20-mile marathon workout. If you guys are going to be in Chicago, come run with us Saturday at 9:30am on October 7th in Grant Park! Details here: instagram.com/p/CxqO7FngBAe/?img_index=1 My Peak Week Schedule: M: 8 miles easy T: 11-Mile Speed Workout W: 6 miles easy, 3 miles easy T: 6 miles easy, 3 miles easy F: 6 miles easy S: 20-Mile Marathon Workout S: Off ⚡️ Shop my electrolytes bit.ly/47Kyiyc 💪 Train with me for $1jeremymiller.io/trainingapp 🫐 $10 OFF 2Before 2before.com?sca_ref=3530967.1YZdFFfnuW 👟 35% OFF New Balance Shoes [access code FARTHERTOGETHER] newbalanceteam.com/team/member/order?orderId=65550 Follow Me Strava: strava.com/athlet...
Credits
Tags, Events, and Projects