In this video, I walk through my recovery routine after a morning run. Recovery is one of the most important components to stay healthy and injury free. Find a routine that works for you and stay consistent with it as much as possible. #running #recoverytips #marathon Follow Me on Social Media: Instagram: instagram.com/mattchoi_6 Tik Tok: tiktok.com/@mattchoi6 Cuts Discount Code: cuts.team/mattchoi-6 My Coaching App: playbookapp.io/creators/matt-choi