PSA to anyone struggling on runs: you may be running TOO FAST
I too fall victim to being a pace junkie.
đź’I’m running too slow
đź’There is definitely no benefit to this
đź’What is the point?
Your HEART RATE begs to differ my friend
Whether you are recovering from a hard workout/race or making a whole a** human: HEART RATE DOESN’T LIE.
You can tell yourself whatever you want, but your ♥️ knows exactly what pace you need to be going.
I definitely underestimated how much my body would have to work through pregnancy. Just being alive while pregnant is serious business. Running pregnant has proven to be a whole new experience. I thank corosglobal every day for providing some data to keep me sane and proving I AM DOING ENOUGH.
Swipe to see how a 21-mile run and a 5-mile run can compare ➡️
(Training for a marathon vs running while pregnant)
(HR 153bpm vs 154bpm)
#runningwhilepregnant #marathontraining #heartratemonitor #heartrate #exploreperfection