Is being able to meditate properly a superpower? 🤔 The guys with the most power in today’s world aren’t the ones grinding in a constant state of panic. They’re operating from a place of stillness and detachment rather than manic energy. Sustained power doesn’t come from manic energy because you tend to get it, then lost it. It’s cyclical and exhausting, eventually leading to failure. Results come from directed, focused energy. From detachment. From the ability to sit in silence amongst the chaos and actually hold a single thought without your mind dragging you somewhere else. This is metacognition used effectively. In meditation, your breath is the test. This is called your anchor. The simple rise and fall of your stomach during breathing. If you can’t anchor your attention on something as simple as inhaling and exhaling for any measurable period of time how are you going to hold focus on a task, a deal, a vision, a five year play? Your attention is cooked. Concentration is a...