Best HYROX doubles tip per station Doubles is not about working harder. It’s about working smarter together. Here’s one key tip per station. Ski Erg Switch more often. Shorter efforts keep power high and fatigue lower. Sled Push Have the more fit athlete do more of the work and help carry the load. Sled Pull Have your partner stand behind you so you don’t step over the line and risk a penalty. Burpee Broad Jumps Don’t do extra reps. Stay efficient and only move as far as needed. Rower Practice switching. Smooth transitions save more time than people think. Farmers Carry Go as long as you can. Fewer switches = less wasted time. Sandbag Lunges Pass the bag behind you. Cleaner transitions, better flow. Wall Balls Do as many as you can until you slow down, then switch. Doubles success comes down to efficiency and communication. Small details. Big impact. #HYROX #HYROXDoubles #HYROXTraining #HybridAthlete #HybridRacing