Week 6 of Greek Lent and I am kicking it up a notch. Absolute ZERO replacements. Week 5 I still did some plant milks, vegan butter. But no cheeses and no meat replacements. (Processed meats, cheeses) I think fasting is life changing. Just like anything else that involves MIND over MATTER. It REWIRES you 🦋🔷🩵 We are so powerful. Writing this while I’m in the middle of a 2 minute rest between sets and I just feel this deep gratitude - that I am healthy and able to MOVE. AND lift heavy again 💪🏻 5 injuries, 2 surgeries later #noexcuses As we get older our body changes so much! Mobility is so important and that’s why I love Pilates SO much. But that deserves its own post 🤍 #greekorthodox #mobility #vegan