If you are feeling anxious, tired, like your memory is going, awake at 3am every night: do not sleep on the potential of nutrient deficiencies. Most women 35+ walk into their doctor and are told all labs are normal without testing for vitamin D, RBC magnesium, ferritin, omega 3s & more. But zinc is involved in testosterone, vitamin B6 in progesterone production, vitamin B12 in brain health, and omega 3s in risk of depression. After reviewing thousands of nutrient deficiency labs, I’m sharing the 5 most common deficiencies we see in women and why they’re so often missed in conventional care. In this episode, I also cover: +Why magnesium is critical for energy, sleep, and stress resilience +How omega-3s directly impact inflammation and hormone balance +Why vitamin D acts more like a hormone than a vitamin +The role of B vitamins in energy, mood, and metabolism +How gut health and stress can block proper nutrient absorption Comment LISTEN and I’ll DM you the full episode! #Wo...