Tight inner thighs are killing your squat depth. Three simple moves reverse years of sitting damage. Try them today. And if you want more, then comment the word "basics", and I'll send you the link to my Grade 1 Mobility Basics Follow Along Programme. It's 30 days of simple follow-along routines to show up, press play, and do the work. #hipmobility #mobility #squatdepth #elastaboy #movebetter