Think you’ve mastered the TRX Pike? 🤔 Try this with full control and no momentum. The TRX Pike is not easy and requires concentration during this full body but core focused movement! louislopeztrx shows you what it should actually look like — core engaged, no shortcuts. Drop a 🔥 if you felt this in your core (and not your hips) Find more guided coaching from Louis and our other certified coaches on the TRX App™ #SuspensionTraining #HowTo #Coreexercises