We love them as much as our teenagers do who are eating these morning, afternoon, and anytime they need a boost. The flavor is phenomenal, they sit well before workouts, but they also work great for a pick me up and they’re ready in minutes. Add protein powder to pack an extra punch if you want—these disappear fast, so make a double batch!
No-Bake Energy Bites
Per ball (12 balls total): ~3.5 g protein, ~120 calories
*With added protein powder: ~6–7 g protein, ~140 calories
Ingredients
• 1 cup rolled oats bobsredmill
• ½ cup chocolate chips ghirardelli
• ¼ cup ground flaxseed
• ¼ cup chia seeds
• ½ cup peanut butter grounduppdx
• ⅓ cup honey taylorpasshoneyusa
• 1 tspn vanilla vanillabeanproject
Instructions
1. Mix all ingredients in a bowl until well combined.
2. Roll into golf ball–sized bites on a parchment-lined sheet.
3. Refrigerate for at least 1 hour.
*For added protein: stir in ½ cup protein powder and 1–2 tbsp extra peanut butter or honey if needed for stickiness. ...
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