Our athletes are constantly asking us for more protein, so these are two meals that they love! We tried something new with our roasted chicken and potatoes… cocolarkincooks has a creamy black pepper sauce that stole the show!
Sheet Pan Kebabs (6–8 servings)
4 lbs ground beef, 1 yellow onion, 1 red bell pepper, 8 garlic cloves, ¼ cup parsley, 2 Tbsp tomato paste, 1 heaping Tbsp cumin, 1 heaping Tbsp paprika, 1 Tbsp black pepper, 4 tsp salt.
Blend onion, pepper & garlic and squeeze out liquid. Mix with beef, parsley & spices. Press onto greased sheet pan and score into kebab shapes. Bake 375°F for 20 min, then broil a few min to crisp the top. Cut along the lines.
Tzatziki-style sauce:
1 cup Greek yogurt, juice of 1 lemon, 1 English cucumber shredded (liquid squeezed out), salt, pepper, little grated garlic. Mix.
Salad:
1 English cucumber chopped, 5 Roma tomatoes chopped, ¼ red onion chopped, ¼ cup parsley, red wine vinegar, olive oil, salt & pepper. Mix.
Roasted Chicken & Potatoes
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