Want to learn how to be more mindful?
Mindfulness is the practice of being fully present—right here, right now—without judgment. It can help reduce stress, improve focus, and support emotional healing, especially after life changes like stroke.
Join us for “Rebuilding Identity Through Mindfulness Practice,” with Lori Gray. This session explores how mindfulness can support identity reconstruction after stroke. Drawing from contemplative psychology and neuroplasticity research, Lori shares practical tools to navigate the deep identity shifts that often follow stroke.
Identity Rebuilding Across Disciplines is a SO Live panel series exploring how different fields understand identity formation and reconstruction after major life disruption. Drawing from psychology, rehabilitation science, disability studies, religion/spirituality and more.
📅 Wednesday May 13th
⏰ 7 PM EST / 4 PST
🔗 On SOCC
circle.strokeonward.org/c/solive/rebuilding-identity-through-mindfulness-with-dr-lor...