But how are they all able to smile through this?! This is Jennifer Carman, one of the original instructors from The FIRM. The FIRM was a 90s fitness phenomenon built around home workouts that mixed aerobics with strength training. The tapes became a cult hit, selling millions of copies and shaping the look and language of fitness for a generation. Whilst it looks glossy, it’s also seriously tough... that first “HOLD” is COLDDDDDD! 💅 Video via retro_fitness_babes GloriousSport.com Elevating women’s sport through the lens of art and culture. For inspiring stories, tap the link in our bio. . . . . . #glorioussport #womenssports #womeninsports #fitnessbabe #homeworkout #homeworkouts #womenoffitness #womensfitness #aerobicsinstructor #aerobics #90s #90sworkout #90saesthetic #90sfashion #80sworkout #spandex #leotard #tights #retro #retroworkout #vhs #documentingwomen #girlpower💪